Logo for Glow Health with the slogan 'Wellness That Lasts.'

Balance Hormones & Lose Weight Holistically During Menopause!

  • Easy, hormone-friendly meals

  • Simple workouts for strength & fat loss

  • No gimmicks—just real, sustainable results

We value your privacy. We will never share your information with anyone.

Free menopause meal plan and workout offer by GlowHealth. Includes text about weight gain and energy, and features a tablet displaying a health drink.

What Our Customers Are Saying

  • This eBook made weight loss during menopause so much easier! I feel healthier and more confident already.

    Lisa R. 52

  • I finally understand how to make hormones balancing meals! Thanks to this guide, I’ve lost 8 pounds in just a few weeks!

    Michelle T. 49

  • The tips in this eBook were simple to follow and effective. I’ve never felt more in control of my health!

    Carol S. 54