Glow Health logo with "Wellness That Lasts" slogan in green text.

Menopause is not a mystery—it’s a phase you can master.

What’s Inside:

  • The #1 mistakes women make during menopause — fix them fast

  • Symptom quick fixes — take control of your symptoms today

  • What supplements are worth your money (and what ones aren’t)

  • A stress-proof plan to lower cortisol & burn belly fat

  • Quick lifestyle tweaks to boost energy & feel in control again

Your email is safe – no spam, ever.

Cover of "Menopause Survival Guide" with lab dishes and liquids.